Chitter Chatter IGTV | Seasonal Depression & November Faves

by Bianca Freda

There was hella lot of chatter on the IGTV today; from previous lives we've lived to the one gift item you MUST ask for, but the underlying message was how to combat Seasonal Depression. Bianca's S.A.D. has already set in and she wants to help you and herself to be better equipped to deal with it. The article is linked here: https://www.self.com/story/prepare-for-seasonal-affective-disorder and if you have a few extra minutes, definitely give a listen to this: https://open.spotify.com/show/5VzFvh1JlEhBMS6ZHZ8CNO?si=QFWUPkEaRBiXEwHXneo4HQ&nd=1